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A Guide to Spiritual Formation

The Christian life is about opening our heart to a relationship with the living God. As we depend on the indwelling Spirit and experience abiding in Christ, we will learn an obedience that comes without the burden of guilt and shame.
Number of lessons: 10
Total length: 9 hours and 57 minutes
Format: Audio
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About This Class


The Christian life is not fundamentally about being a moral person, obeying a set of principles, or doing spiritual disciplines. The Christian life is about opening our heart to a relationship with the living God. As we depend on the indwelling Spirit and experience abiding in Christ, we will learn an obedience that comes without the burden of guilt and shame.

About the Professor

John Coe

Dr. John Coe is an expert in Spiritual Theology, specializing in integrating spirituality, psychology, and philosophy. As Director of the Institute for Spiritual Formation at Biola University, his work focuses on spiritual growth, virtue ethics, and Christian education.

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John Coe

Lessons


  • We become moralists when we try to do good things in order to please God and relieve our guilt.
  • Parenting by guilt and shame encourages a child to do good to avoid consequences and cover their bad, rather than pursuing a relationship with God in order to let Him change their motives by transforming them from the inside.

  • What is in our heart determines how we act. There is more going on in our heart than what shows on the surface. In our hidden heart, we often have negative beliefs and desires that affect our actions.

  • When we sin, it's often the result of sin in our heart that has deep relational and historical roots. God wants us to pursue Him so he can transform us from the inside.

  • When we choose to become committed followers of Christ, we are one spirit with Him, but we still experience times when God seems distant. Sometimes this is a result of going through a developmental stage in our spiritual growth. God gives us the "bottle" of consolation. At first, we seek God in order to get pleasure. God's goal is to make our heart His home. The next stage is the love of God for love's sake.

  • The point of the dark night is to cure us of wanting God on our terms. It is an intensified movement of the indwelling spirit to fill us, rather than to just give us consoling love. When we experience dry times, God is showing us where our treasure really is and is calling us to a journey of the soul. It will often feel more psychological than spiritual.

  • God wants us to move from the love of God for love's sake to the love of God for God's sake. Our training in virtue and character helps us lead a life that is beneficial to ourselves and others. God wants us to rely on the Spirit, not just patterns of behavior we have learned. God sometimes uses the experience of dark nights to help purge us of our virtues as well as our vices.

  • In a dark night experience, we realize that even though we have good character, we are more filled with ourselves than we are with God. God may be more present to us when he seems absent than when he seems present. It is often helpful to have a mentor to walk with us through dark nights.

  • It is important to do spiritual disciplines from the heart in the Spirit. The Christian life is what you do when you realize you can do nothing. In discussing spiritual disciplines, it is helpful to emphasize the importance of how we hear the commands of God.  It is not in our power to change ourselves, but we can choose to practice spiritual regimens and rhythms that help us open up to what God wants to do. Spiritual intentions are how we respond to the Word of God.

  • How do I listen to God's voice? What do I do when I walk away from reading the Word or hearing a sermon? The prayer of recollection is to remind me of who I am in Christ so when I hear the Word, I am open to Him. It's also to help focus my thoughts by detaching from false identities and attaching to my true identity. Lectio divina brings together the commands to "be filled with the Spirit" and "let the Word of Christ dwell in you richly."

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