Things We Can Do To Help (part 1)

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Lesson

The importance of adjusting the focus of our thought life as part of the process of overcoming depression. The importance of having an open discussion about depression in the context of a church community.  Two common mistakes we make are trying to control things we don’t have control over and not controlling things we do have control over.

Things We Can Do To Help (part 1)

Reflect

Monitor your internal language for a day and write down illustrations of “need language” and “preference language” you find yourself using.  Share these with a friend.

Duration

35 min

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